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2-Week Pilates Challenge by Lottie Murphy

Your perfect daily pilates routine by Lottie Murphy.

See all linked videos here: https://youtu.be/S8Q894UuMLw?feature=shared

14 days·14
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Pilates Session 1 - Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings

Day 1 7:00 AM - 7:30 AM
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Pilates Session 2 - 15 Minute Everyday Pilates Abs and Core

Day 2 7:00 AM - 7:15 AM
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Pilates Session 3 - Everyday Pilates Fundamentals For A Healthy Body

Day 3 7:00 AM - 7:30 AM
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Pilates Session 4 - Intro Everyday Glutes and Thighs Pilates Workout

Day 4 7:00 AM - 7:30 AM
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Pilates Session 5 - High Intensity Low Impact Pilates Mini Circuit

Day 5 7:00 AM - 7:15 AM
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Pilates Session 6 - Ultimate Pilates Toning Workout

Day 6 7:00 AM - 7:30 AM
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Pilates Session 7 - Sculpting Standing Balance Pilates Routine | 14 Minute Workout

Day 7 7:00 AM - 7:15 AM
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Pilates Session 8 - Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings

Day 8 7:00 AM - 7:30 AM
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Pilates Session 9 - 15 Minute Everyday Pilates Abs and Core

Day 9 7:00 AM - 7:15 AM
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Pilates Session 10 - Everyday Pilates Fundamentals For A Healthy Body

Day 10 7:00 AM - 7:30 AM
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Pilates Session 11 - Intro Everyday Glutes and Thighs Pilates Workout

Day 11 7:00 AM - 7:30 AM
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Pilates Session 12 - High Intensity Low Impact Pilates Mini Circuit

Day 12 7:00 AM - 7:15 AM
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Pilates Session 13 - Ultimate Pilates Toning Workout

Day 13 7:00 AM - 7:30 AM
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Pilates Session 14 - Sculpting Standing Balance Pilates Routine | 14 Minute Workout

Day 14 7:00 AM - 7:15 AM

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